My First Fondo Ride Clinics

RBC GRANFONDO, TOIT EVENTS & CYCLING BC IN PARTNERSHIP TO OFFER
MY FIRST FONDO CLINIC TRAINING (15 WEEK SESSIONS)

The Goal: 2014 RBC GranFondo Whistler 122km.
The 15-week journey starts the week of May 26th and runs until the week of September 1st. A weekly evening clinic will give you the necessary tools to complete the epic ride in September.

Here are the essentials you will learn:
Bike safety
Bike fit
Basic bike mechanics
Nutrition
Basic and intermediate skills of: Pedalling, shifting, braking, cornering, stopping, climbing and much more!
Group riding skills
Mental preparation
Event preparation and pacing
Amazing new levels of fitness

$350 Clinic Fee Includes:
2014 RBC GranFondo Whistler entry
Detailed training program by Cycling BC
Certified cycling coaches as ride leaders
15 weekly, 90 min guided group rides
Expert guest speakers

Locations:
La Bicicletta Pro Shop, 233 W Broadway, Vancouver, BC V5Y 1P5
—- Starting Wednesday May 28 at 6:00pm
Different Bikes in West Vancouver, 1437 Clyde Ave., (Ambleside) West Vancouver, BC V7T 1E9
—- Starting Wednesday, May 28 at 5:45pm
Different Bikes Vancouver, 1421 W Broadway, Vancouver, BC V6H 1H6
—- Starting Thursday, May 29 at 6:00pm

TRAINING PLANS:
http://granfondowhistler.com/sites/rbcgranfondowhistler.com/files/RBC_GranFondo_Whistler_Training_20_0.pdf
REGISTER HERE:
https://ccnbikes.com/2014-myfirstfondo/
CLINIC INFO:
http://granfondowhistler.com/rbc-training-centre/myfirstfondo-clinic

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