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DTSTART;TZID=America/Vancouver:20200830T093000
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CREATED:20200721T153833Z
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UID:62392-1598779800-1598797800@cyclingbc.net
SUMMARY:Learn-to-Ride CYCLOCROSS Clinic
DESCRIPTION:Seeking greater confidence in your cyclocross and gravel riding skills?\nCheck out our Learn-to-Ride CYCLOCROSS clinics this August – fun for the whole family.\n\n3x Sundays\n3x Locations\n3x Groups\nMorning Skills Clinics\, followed by Afternoon Fitness Ride\n\nSign up for an individual clinic or register for the whole series! \n* PLEASE NOTE THAT SOME ACTIVITIES MAY BE MODIFIED IN ACCORDANCE WITH CYCLING BC’s Return to Play Guidelines TO MITIGATE THE RISK OF COVID-19 and all participants will be required to complete a COVID-19 DECLARATION * \n\nLearn to Ride CYCLOCROSS Clinics presented by Cycling BC\nCycling BC is happy to announce our Learn-to-Ride CYCLOCROSS program in the Fraser Valley this August. Designed for adult riders (including parents!) and youth club participants aged 12+\, the program provides an opportunity for cyclocross and gravel enthusiasts to improve their skills and build fitness at various locations on Sundays in late August. \nThe Learn to Ride clinics will cover skills such as cornering\, braking\, terrain management\, dismounts for barriers and runups\, and navigating ruts and soft-terrain. The clinics will be led by NCCP Certified Coach\, Ben Chaddock\, Cycling BC’s Head of Coach Development and iRide Program Manager.  He will be joined by 3x Canadian National Cyclocross Champion\, Michael van den Ham\, and Canada’s longest-standing member of the Mountain Bike National Team\, Sandra Walter. \nThere are a total of 27 spots available each session (updated July 29)\, with 3 groups of 9 athletes per coach. \n\nLearn-to-Ride 1      (Beginner & Intermediate)       (12+ & adults\, 1+ race seasons)  (9 spots)\nLearn-to-Ride 2     (Intermediate  & Advanced)     (14+ & adults\, 2+ race seasons) (18 spots)\n\nEach session will include a coached skills clinic (9:30 am – 11:30 am) using the groupings above\, followed by a guided fitness ride (12:30 pm – 2:30 pm) using 2-3 speed-based groups. The clinics are scheduled to take place at the following times and locations\, and feature the below skills: \n\nAug 16th – Heritage Park\, Mission  (MAP)                                               – Cornering & Braking\nAug 23rd – Clearbrook Park\, Abbotsford (MAP)                                     – Terrain & Barriers\nAug 30th – Clearbrook Park\, Abbotsford (MAP) (updated Aug 24)    – Ruts & Runups\n\nGroup rides will be less structured and optional for participants. As a result\, parents who are attending with young riders\, we may ask you to stay with your child for the afternoon group ride to ensure we have the required ratio of adults and youth. \nA Cycling BC membership is required to register for the clinics and Cycling BC members can sign up for individual clinics or register for the whole series. \nREGISTER NOW \nIn accordance with Cycling BC’s Return to Play guidelines\, certain clinic activities that would typically require close contact with other riders will be modified to ensure the safety of all participants and adherence to current public health and safety protocols. \n\nSkills Clinic Details:\nTime: 9:30 AM – 11:30 AM\nBike: Drop-handlebars only (cyclocross or gravel bike)\nCost: $25/session or $75 for all 3 sessions \nFitness Ride Details:\nTime: 12:30 PM – 2:30 PM\nCost: FREE (must have participated in AM Skills Clinic). \n\nCycling BC Skill Levels\nTo help you choose the best clinic for your needs\, please refer to the description of each program below. (updated July 31st) \n\nLearn-to-Ride 1:\n\n1+ year of cycling experience\n1st year joining a cycling club.\nI can stand & coast\, tap my head while riding\, signal while riding in a straight line.\nWhat will I learn at the clinic?\n\nConsolidate your fundamental cycling skills\nPrepare to ride in your club’s “C” group or beyond\n\n\n\n\n\n\nLearn-to-Ride 2:\n\n2+ years of cycling experience\n1st year trying an event: Gran Fondo or Competition\nI can lift the front wheel\, roll-off the sidewalk\, change gears silently\, stop’n go without touching the ground\nWhat will I learn at the clinic?\n\nRefine your fundamental skills\nConsolidate intermediate skills\nPrepare to ride in your club’s “B” or “A” group\, or participate in a larger group event\n\n\n\n\n\n\nCurriculum:\nCornering & Braking\nSkills: Vision\, Leg Position\, Hips\, Arms\, Brake Modulation\, Late Braking\nGames: Roosters\, Team Relay\, Box Stop\, Skid Boards \nTerrain & Barriers\nSkills: Slow-speed skills\, sidehill terrain\, turns on terrain; dismounting\, remounting\, barriers\nGames: What time is it Mr. Wolf? (track stands)\, KOM/QOM (High-Marking)\, Scooter\, Bats & Cats \nRuts & Runups\nSkills: Body position\, vision\, and gear selection in sand\, shoulder carry\, high carry\, dismounts at speed/turn/off-camber\nGames: Tower of Power\, Go Fro (frisbee relay) \n\nCancellation/Refund Policy: In the event you need to cancel or reschedule a clinic\, please get in touch with us as soon as possible. Refunds will be given for cancellations made up to 72 hours before the clinic. Cancellations less than 72 hours before the clinic cannot be refunded. You will not receive a refund if you do not show up for a clinic you have registered for\, so please check your schedule before committing. Please email us at coaching@cyclingbc.net if you need to cancel. We reserve the right to cancel or reschedule clinics due to low attendance. In the event that your clinic is cancelled\, we will contact you via email. You will have the option to reschedule for a different class date\, receive a credit\, or get a full refund. Thank you for your understanding.
URL:https://cyclingbc.net/event/learn-to-ride-cx-2020-08-30/
LOCATION:Clearbrook Park\, Abbotsford\, 3680 Clearbrook Road\, Abbotsford\,\, BC\, V2T 6N3\, Canada
CATEGORIES:Cyclocross,Grassroots Event,Gravel,Vancouver, Coast & Mountains
ORGANIZER;CN="Ben Chaddock":MAILTO:ben@cyclingbc.net
GEO:49.068723;-122.337577
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Clearbrook Park Abbotsford 3680 Clearbrook Road Abbotsford BC V2T 6N3 Canada;X-APPLE-RADIUS=500;X-TITLE=3680 Clearbrook Road:geo:-122.337577,49.068723
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