NCCP: Track Skills

Track Skills

This module is officially titled: NCCP Ready to Race! Introduction to Competition Skills & Tactics Practical: Track in the Coaches Association of Canada LOCKER system.

This outdoor club skills module helps you practice teaching intermediate velodrome cycling skills and tactics for participants in the “Learn to Train” and “Train to Train” stages of the Long Term Development.

The module builds on the concepts covered in the theory modules and takes place in a parking lot and on local roadways. To pass the module, participants must prepare two lesson plans (one skill and one tactic) and be ready to teach them to the group. This activity is included in questions 52b and 52c of the Club Coach Journal.

Basic Requirements:

• Coach Management System (cyclingbc.net/coachstart)
• Club Theory A
• Basic Skills

Module includes:

1. Basic track etiquette & smooth riding
2. Standing Start
3. High Cadence Pedaling
4. Attack, using the banking
5. Exchange, using the banking
6. Riding a schedule
7. Two-up sprint
8. Moving within a group

Schedule:

• Wednesday, November 23 @ 5 pm – 9 pm
• Wednesday, November 30 @ 5 pm – 9 pm