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NCCP: Prevention & Recovery


Nov. 28, 2022 @ 6:00 pm - 8:30 pm

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Prevention and Recovery

This 8-hour module is facilitated online by CSI Pacific’s International Coaching School over 3 evening classes.  This module is part of the Comp-Dev coach development streams and is designed for anyone working with the provincial cycling team or a similar performance program.

After completing this module, coaches will be able to:

  • Identify common sports injuries and develop appropriate prevention and recovery strategies to keep their athletes injury-free during training and competition.
  • Offer valuable information and guidance on hydration, nutrition, and sleep as they relate to injury prevention.
  • Choose skills and drills that help athletes perform appropriate warm-ups and cool-downs.
  • Develop functional evaluations for an athlete’s return to play. Implement recovery and regeneration techniques to help athletes maintain or return to optimal performance post-injury.

Learn more about this module here, including home-study options here.  Learn more about becoming an NCCP-Certified cycling coach here.