Most of us go through life solving our day-to-day problems without needing help to cope with our feelings. But a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help.
Some people worry about asking for help because there can be stigma around mental health problems. They may believe that asking for help means admitting that something is wrong. Some people worry about how others might see them. Asking for help means that you want to make changes or take steps towards your new health goals. We should celebrate the courage it takes to speak up and make changes. Getting help is part of recovery
Cycling has the power to engage, inspire and bring a community together. Positive Spin strives to do all of these things while creating a challenging day of cycling and bringing awareness to mental health.
This is WHY you’re invited to join us and your fellow cyclists for a great day on two-wheels exploring the Chilliwack area.
Positive Spin will held on June 24, 2017 with event sign-in starting at 7am and the ride leaving promptly at 8 am from Old Yale Brewing in Chilliwack.