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Speak And Spin


Jan. 18, 2015 @ 10:00 am - 2:00 pm

Event Cost
$25 – $30

Event Information

Phoenix Velo presents 2 speakers:

Richard Wooles, Executive Director of Cycling BC and four-time Olympic coach, will be giving a talk on the Art and Science of Time Trialing.

Roger Friesen. BRS. BA MS, Consulting Sports Psychologist for the Canadian National Cycling Team will talk on Mental Training.

A lunch break will follow the speakers, which will then be followed by a spin session. Bring your bike, trainer, water and towels for a 1-2 hour trainer session.

Cost for the event is $25 for Phoenix Velo Members and $30 for guests.

All funds from this event go back to Phoenix Velo to support their Youth Program.