Speak And Spin

Phoenix Velo presents 2 speakers:

Richard Wooles, Executive Director of Cycling BC and four-time Olympic coach, will be giving a talk on the Art and Science of Time Trialing.

Roger Friesen. BRS. BA MS, Consulting Sports Psychologist for the Canadian National Cycling Team will talk on Mental Training.

A lunch break will follow the speakers, which will then be followed by a spin session. Bring your bike, trainer, water and towels for a 1-2 hour trainer session.

Cost for the event is $25 for Phoenix Velo Members and $30 for guests.

All funds from this event go back to Phoenix Velo to support their Youth Program.