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Victoria Juan de Fuca U19 Sprint Camp: May 3-4th, 2014

May 3-4th Cycling BC will be offering a Track Sprint Camp at the Victoria Juan de Fuca Velodrome for all athletes under the age of 19**.  This two day camp will focus on developing rider skills, including seated accelerations, standing starts, motor pacing, and sprints.  This camp includes accommodation (for those traveling out of town), coaching, technical support and transportation (space is limited and will be available for the first 8 athletes).  Food/snacks, etc. will be the athletes responsibility.  The cost of the camp is $75 for those requiring accommodation/transportation and $25 for those not.  For more information, or to register, please contact Tara at tara(at)cyclingbc(dot)net
**If you are a sprinter and over the age of 19 and would like to attend this camp please contact to make arrangements for which sessions/time slots would be available to you.
Saturday May 3rd
  • 7am: Departure from Tsawwassen
AM/PM Track Session:
  • Track Warm Up
  • Seated Accelerations
  • Chase Sprints
  • Motor Paced 500m efforts
  • Tactical and Technical drills
  • Off Track Debrief
Sunday May 4th
AM/PM Track Session:
  • Seated acceleration
  • Standing start efforts
  • Sprint Sparring
  • Off Track debrief and head home.