Blueprint Camp #2
Alice Lake Provincial Park Squamish, BC, CanadaCamp Goals A challenging, but fun weekend training camp for athletes in the early stages of 2017 race preparation Refine riding skills Efficiency vs. FullSpeed Performance on demand and cognitive training Mental approaches for successful racing Freelaptraining–mini-races while fatigued from morning session Up and Overs–exhaustive efforts followed immediately by technical skill use Recovery strategies Build […]