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Event Information
New for 2023, this 1x 4-hour skills and riding clinic is designed for competitive road cyclists who wish to improve riding in the pack at speed and earn five Category 3 upgrade points.
Skills Include:
- Taking a feed bottle
- Seated Accelerations
- Standing Sprints
- Moving in the pack
- Pacelines at speed
- Cornering at speed
Over the day, we will tackle each skill through games, activities, and challenges. The session occurs in controlled paved areas before some open-road riding in the afternoon.
Please dress and fuel for a long day on the bike!
Athletes may be allowed to complete a 10-20 minute effort per their individual training needs.
Date:
- Saturday, March 4, 2023
- 9:00 AM – 11:00 AM Skills Session
- 11:30 AM – 12:15 PM Lunch @ Sanctuary Cafe (not included)
- 12:30 PM – 2:30 PM Group Riding Session
Location:
- Steveston Area TBA, Richmond
Instructors:
- Ben Chaddock – NCCP Comp-Dev Certified (BLUE)
- Bruce Law – NCCP Comp-Intro Certified (GREEN)