Phoenix Velo presents Speak and Spin Sunday, Jan 19th!
Come out and see Houshang Imiri and Roger Friesen speak and then “sufferfest”!
Houshang Imiri, the Head Cycling Coach at Pacific Cycling Centre, is an internationally accomplished Olympic and World Championship Coach in all cycling and multi-sport disciplines. Roger Friesen, M.Sc., is a mental trainer for the Canadian National Cycling team and a professor of Sport Psychology at University of the Fraser Valley.
Presents: Speak and Spin 2014
Dates: Sunday, January 19th
Times: 10:00 am – 2:00 pm
Cost: $25.00
Lunch: Free, courtesy of Phoenix Velo
Training: 2 hours
Location: Mission Seniors Activity Centre, 33100 Tenth Ave, Mission, BC, V2V 2K4
Sufferfest training session, on your trainer (please bring bike, trainer, towel & enthusiasm );
There is a limited number of trainers availiable for rent but you need to book in advance 604-826 1411
Phoenix Velo Training Group Racing:
Wednesday Night Races – Wednesday Nights (Summer)
The premier bicycle training event in the Fraser Valley, and suitable for everyone, from beginners to National Champions!
Wednesday Night Spin Sessions – Wednesday Nights (Winter)
Stretches the magic of Wednesday night racing through the long winter months.
Wednesday Races at Mission Raceway Park at: http://phoenixvelo.ca/?page_id=120
Saturday Morning Speed
Every Saturday morning at 8:00 am, our head coach Bruce Wenting hosts the best way to get faster on your bike.
Starts and finishes at Matsqui Park, in Abbotsford, BC
Sunday Morning Social
Leaves at 9:00am from Matsqui Park in Abbotsford.
Ride a few hours, depending on the group. Often stop for coffee. No one gets dropped, this is a good time to chat and have some fun riding with friends.
Generally average about 25kph.
Starts and finishes at Matsqui Park, in Abbotsford, BC
For more events at Phoenix Velo, check out there website at: http://phoenixvelo.ca/