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Future Champs Camp – Day 3

Day three of the camp saw riders working on their paceline efforts down skaha lake overto Ok falls and up to See ya later Ranch and back to the Shoreline for the afternoons session with Jenn Turner from Moveo Sports Rehabilitation.

Day 3-1


This camp has been a perfect lead up to the GranFondo tomorrow and I’m really excited to see how it all plays out.

– John Willcox


Day 3

“This week has been very motivating and education both on and off the bike.  I feel like I’m taking home some valuable lessons, skills and new motivation”

– Gillian Ellsay


“Being a part of a pace line and actually doing some work has given me some new found confidence and skills.  Thank you!”

– Marin Carruthers

Jen Demo

“We learned a second awesome use for a plunger!  You can use it to draw the blood to the surface of the muscles for recovery – I’m excited to use it on the IT band.”

– Brendan Cowley

Thank you to all the sponsors, supporters and coaches that make this possible!