The Coquitlam Cyclocross Circuit is a grand prix course for CX bikes. It is a perfect racecourse for the novice, while the experts will love pushing the speed! - A flat, fast course with straightaways, sweeping corners, twists and turns, a couple off cambers and barriers. Categories and Licenses: All cyclocross racers must […]
Club Theory B (Cancelled on October 16 due to low registration) This module is officially titled: NCCP Ready to Race! Introduction to Competition Training to Race in the Coaches Association of Canada LOCKER system. The module helps you learn how to manage a club or team for participants in the "Learn to Train" and "Train to Train" […]
Club Theory A This module is officially titled: NCCP Ready to Race! Introduction to Competition Skills & Tactics Theory in the Coaches Association of Canada LOCKER system. The module helps you learn how to teach skills and run a practice for participants in the "Learn to Train" and "Train to Train" stages of the Long Term Development […]
Core Training for Cyclists with Greg Lewandowski The workshop will delve into the rationale for core training in cycling, its injury mitigation benefits, and its influence on cycling performance. Attendees will receive both a framework and practical examples for seamlessly incorporating these concepts into their cycling routine.
Online registration closes the night before race day @ 7:00pm Registration includes an AWESOME race course with a fast road start, through the forest, up some steep muddy hills (The Mud Wall), over off-camber grass, gravel side road, bark mulch garden, and past the Central City Red Racer Beer Garden 2x per lap! We also throw […]
Cyclocross returns to Penticton for 2023! Hammertime 2022 V1 from Ben Johnson on Vimeo. Founded by Catharine Pendrel in 2010, BC Interior Cyclocross brings races to some of BC's most beautiful cities and towns. We're grassroots, fun‑focused, and don't take ourselves too seriously, though we encourage our racers to give their all! Race Day Schedule 09:00am-10:00am - […]
This is the third year at the Jordie Lunn Bike Park located in Irwin Park (so confusing) in Langford. This was the first race of 2022 that was forecasted to have rain…..but currently it does not look like it is going to rain? (Cloudy with 60 percent chance of showers. High 12.) Our title event […]
We're excited, no, we're STOKED for this one to land! The first in-person conference since 2020, this year's conference offers a wine and cheese social on Friday night, followed up by a full day session that promises key insights on relationship building with municipalities and sponsors, intel on sport's phenomenal economic impact across Canada, and a comprehensive deep […]
Cyclocross returns to Kelowna for 2023! More info and rider guidelines available at www.bcinteriorcross.ca. European road cyclists in the early 1900s used to race each other to the next town over through farmers' fields, over dirt roads, ditches, hedges, probably livestock... Forced portage sections helped exercise other muscle groups and improved circulation in the cold off-season […]
Got spare bicycle clothes and parts in excellent condition? Want to help them find a loving new home? Or maybe you're a newbie cyclist searching for quality gear at wallet-friendly prices? Join us at Cycling BC's Head Office in Burnaby! ???? ???? Date: October 28th, 2023 ???? Time: 2pm - 5pm Discover fantastic deals on […]
Welcome to the 15th Annual Pumpkin Cross cyclocross race presented by Local Ride Bike Racing on Sunday October 29th! This fun and action-packed family cycling event is traditionally Halloween-themed and features best costume prizes. The event is geared to all abilities and ages of cyclists with the number one goal of having a great and […]
European road cyclists in the early 1900s used to race each other to the next town over through farmers' fields, over dirt roads, ditches, hedges, probably livestock... Forced portage sections helped exercise other muscle groups and improved circulation in the cold off-season months. Cyclocross is now the second most popular road cycling discipline, sweeping across […]
Hot Crossed Bunnies returns to Beban Park in Nanaimo for round #5 of the 2023 Muc Off Cross on the Rock Cyclocross Series!! Beban Park hosted the first EVER official Cyclocross race on Vancouver Island in 2002 with around 30 riders. In 2005 it was the site of the first ever Canadian National Championships for […]
Saddle Health and Bike Fit with Aly Hodgins Saddle health can be a taboo topic. With increase in education and awareness, many athletes are admitting to the seriousness of their issues. In this discussion we will talk about some of these issues, management strategies and how the bike fit plays an integral part in the […]
THRASHERS 'CROSS or DIE! “Smooth move, X-lax, that suitcase was garbage. Bro, you just got yourself into Psycho-Cross, the dirtiest bash on 2 wheels. You better get a moustache man. You can't come here looking like a roadie. You have to come here thirsty, come out elite. Out here it's not some kind of poser […]
Location: Cowichan Exhibition Park – 7380 Trans-Canada Hwy, Duncan, BC V9L 6B1 -55 minute drive from Victoria -33 minute drive from Nanaimo -Right off the highway North of Duncan Parking: (SEE THE MAP) There is a HUGE parking area. Look for the signs on the right immediately as you enter the exhibition. We have overflow parking if […]
THRASHERS Bike Club and Escape Velocity present DEVO vs The World ‘A CX Brawl in the Bowl’ Nov 12, 2023 Aldergrove Regional Park Team Devo looks to settle the score on all other categories and reign as undisputed champions of Lower Mainland Cyclocross. The arena is none other than the iconic Aldergrove Bowl. A […]
Training to Race (Theory B) The module helps you learn how to manage a club or team for participants in the "Learn to Train" and "Train to Train" stages of the Long Term Development. Participants work through various individual and small group activities to complete the second half of Cycling BC's Club Coach journal and prepare an […]
Skills & Tactics Theory The module helps you learn how to teach skills and run a practice for participants in the "Learn to Train" and "Train to Train" stages of the Long Term Development . Participants work through various individual and small group activities to prepare a practice plan. Once complete, participants can register for an upcoming […]
2023 BC Cyclocross Provincial Championships pb THRASHERS Bike Club Location: Island 22 Regional Park, 45645 Cartmell Road, Chilliwack, BC Registration is OPEN NOW Race Tech Guide:
We are back for 2023! Voted by Cycling Canada as the best Cyclocross event of 2022, we are back to make it even better! Located at the iconic Layritz Park in District of Saanich (Victoria) things kick off on Friday, November 24 for the @broadstreetcycles Blackout CX, a night Time Cross racing that is […]
UCI Rules with Michael Pinkoski Coaching often requires knowing the regulations as well as the officials, and the rules can be a source of mystery and frustration. We will take the opportunity to discuss common issues, misconceptions, and race incidents from both the officials' and coaches' perspectives.
The Un race. The Last ride is BC's original and oldest gravel event. Not a race. No numbers, no finish line and never results. All you get is a big […]
Tentative schedule – subject to change Friday Early Afternoon – Individual Timed Events – TT, IP Friday Evening – Team Sprint – All, Scratch Race, Points Race (Elite W, M, […]
Skills & Tactics Theory The module helps you learn how to teach skills and run a practice for participants in the "Learn to Train" and "Train to Train" stages of the Long […]
Training to Race The module helps you learn how to manage a club or team for participants in the "Learn to Train" and "Train to Train" stages of the Long Term Development. […]
Skills & Tactics Theory The module helps you learn how to teach skills and run a practice for participants in the "Learn to Train" and "Train to Train" stages of the Long […]
Training to Race The module helps you learn how to manage a club or team for participants in the "Learn to Train" and "Train to Train" stages of the Long Term Development. […]
This 4-hour skills and riding clinic is designed for competitive road cyclists who wish to learn how to ride in a group. Skills Include: Touch tires (on grass) Shoulder bump […]
This 4-hour skills and riding clinic is designed for competitive road cyclists who wish to develop their group riding skills. Skills Include: Taking a feed bottle Seated Accelerations Standing Sprints […]
